VAL Kids PM Magnesium Gummies are sugar-free chewables designed for kids 4 and up. This grape-flavored formula blends highly absorbable magnesium (glycinate, citrate, taurate) with chamomile to support natural relaxation and bedtime calm. Enriched with Vitamin C (30 mg) and Vitamin B6 (5 mg) to support immune and nervous system health. Free from milk, eggs, fish, shellfish, soy, peanuts, wheat and gluten, and tree nuts; Non-GMO and vegan-friendly. Take one tablet 30 minutes before bedtime; chew for easy sleep.