UpNourish Liposomal D3 K2 Vitamin 10000 IU supports calcium absorption and bone health with Vitamin D3 and Vitamin K2 MK-7 in a liposomal formula for superior absorption. Vitamin D3 (sunshine vitamin) aids calcium uptake, while K2 MK-7 directs calcium to bones and supports cardiovascular health. Each bottle contains 180 easy-to-swallow mini softgels.