Natrol Sleep & Restore Calming Drink Mix is a melatonin-free sleep aid with 100 mg magnesium glycinate per stick, 100 mg GABA, and 10 mg B6. This sugar-free cherry-flavored powder features a 25 mg botanical blend of Tart Cherry, Lemon Balm, and Chamomile for relaxing support. Simply stir one stick into 8 oz of hot or cold water for a convenient, drug-free bedtime ritual. Includes 10 stick packs for easy nightly use.