Support healthy methylation, MTHFR function, cognition, and mood with Seeking Health L-Methylfolate 1 mg in 60 capsules. This bioavailable L-5-MTHF delivers 1,700 mcg DFE per serving to support brain health and genetic expression, while being allergen-friendly and free of GMOs, gluten, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, and soy.