Based on a 90-day clinical study, Gynable Iron Plus supports healthy iron levels within 30 days without constipation. This gentle slow-release iron of 18 mg includes bioactive folate, vitamin B12 and B6 for blood production and energy, plus 80 mg vitamin C to support iron absorption and immune function. Designed for women including those who are pregnant, this non-constipating iron supplement uses SunActive patented technology for 12 hours of gradual absorption. Gluten-free, dairy-free, no sugars or artificial flavors. 20 small, easy to swallow tablets, individually sealed for freshness.