Bluebonnet Nutrition One for Men is a whole food-based daily multivitamin for men. This Non-GMO, vegetarian-friendly, kosher, gluten-free, soy-free, dairy-free and iron-free formula delivers 25+ essential vitamins (including coenzyme B-vitamins), Albion chelated minerals, an organic vegetable blend, a plant-sourced enzyme blend and a male-health blend. 60 capsules (60 servings).